The Recent Three Big Studies Related to More Than Half a Million People Have Raised Major Doubts Related to Keto Diet

The Recent Three Big Studies Related to More Than Half a Million People Have Raised Major Doubts Related to Keto Diet

Diets having low carbohydrate content, similar to the ketogenic diet are popular strategies for losing weight in a rapid manner and also lead to a control in appetite. Nutritionists have started to notice that people, who tend to live through for the longest period of time, tend to incorporate more amounts of foods, which mainly […]

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Cutting down on Carbohydrates Could Result in Premature Death if they are replaced with the Wrong Things

Cutting down on Carbohydrates Could Result in Premature Death if they are replaced with the Wrong Things

Food items, which swap carbohydrates with either protein or fat have gained popularity mainly based on certain claims that they result in people losing weight and thus lead to a reduction in the risk of heart diseases as well as Type 2 diabetes. Now, fresh research suggests that getting carbohydrates replaced with proteins and animal […]

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